This Is What Gratitude Really Gives You:

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“You never know just what you’ve lost- until it’s yours and then its’ dust”– Paul Kelly, ‘Standing On The Street Of Early Sorrows’

I have a memory of being around 4 years old, sitting in the living room of my old place one morning and watching this ‘Thomas The Tank Engine’ video we had. It was the final episode on the video and as I watched, I got this sinking feeling…

Because I knew that after this episode finished (with The Fat Controller deliberating over whether to keep Donald and Douglas after they’d destroyed a spiteful break van), it was off to preschool for the day. I had friends there and I loved playtime- but I couldn’t stand having to come in for nap time in the middle of the day. I wanted to keep playing outside! No matter how many times my friend Garth and I ran and hid in the wooden pirate ship each day when we’d all get called inside, the teachers still always found us! So it was inside, to lie on one of the cots, bored out of my mind while they played some new-agey music to try and lull us to sleep. To this day, the smell of bed linen takes me back 30 years to those nap-times. I couldn’t wait to be grown-up, not have to go inside and lie down on a cot and do what the adults told me. I couldn’t wait to be able to drive a car, go to work as an engine driver every day instead of going to preschool, and get to choose what I ate for dinner. It felt like a lifetime away…

Skip forward 9 years- and I’m sitting in Year 7 maths class. Bored. Gazing out the window. For some reason, this Paul Kelly song comes into my mind:

It was from his album ‘So Much Water So Close To Home’ and Mum used to listen to it in the car back when I was in preschool. I thought about those days nearly a decade ago, when nobody expected anything of me. When I didn’t care what my peers thought of me or (more to the point) whether girls found me attractive or not? Starting high school had been an unexpected awakening because suddenly I’d become self-aware, full of doubts and insecurities I didn’t know I had. Continuing to gaze out the window, how I yearned to go back to more innocent days- when everything was so easy. I ached for it like a past lover I still carried a flame for…

Let’s go forward again now- I’m 30 years old. Out for a walk one Sunday afternoon- my one day off for the week. On my iPod, I’m listening to a playlist I’ve just created, that is (song for song) a copy of a mixtape I had back in Year 7. It brings these flashbacks to early adolescence…the new feelings I had, the fresh discoveries I was making, how hopeful and optimistic I was about my future…and as much as I enjoy my life in its’ current state- I want to go back, to feel things as I did back then. I want to go back to that time when so much of the world still felt new and fresh and exciting (and intimidating) in equal measure. In some ways, it seems cute when I remember some of the things that were such a big deal to me back then, that just didn’t matter in the bigger scheme of things. So I play the tunes, grab a beer on my walk, sink a cold one in the spring sunshine- and drift back…

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You see what’s happening here?

I have an unusually sharp recollection for times that many people my age have forgotten by now. The benefit is that I remember enough not to fall into the trap of imagining “things were so much better then”. If I’m headed down the path of viewing the “good old days” through rose-tinted glasses, I then remember the not so great things-

I remember the frustration of being preschool age and having to go where the grown-ups told me to, eat what was put in front of me and do what I was told…

I remember the awkwardness and lack of self-belief that clipped my wings and (unfortunately) stopped me from enjoying my adolescence in the carefree manner I could have- and I can’t get those days back…

I remember even a few years ago, the things I still didn’t see clearly and the realisations I hadn’t discovered yet that would’ve given my life more substance…

I bet this all sounds familiar to you. You hear one song, catch a re-run of one show, smell just one scent, run into just one familiar face from your past- and remember a time that you just want to go back to:

No bills!

No jobs outside of house work and school work!

So many problems you didn’t have to deal with!

So many life problems you didn’t even know existed!

Can I get an amen?

In the moment, we take so many things for granted- and we don’t actually appreciate them until they’re gone. Dead. Lost. Left behind in a life we can’t return to. To quote Bill Bryson: You can’t go home a second time.

How did we not recognise these good times when we lived them? Well…

We were too busy.

We were too absorbed in chasing “the next big thing” that was meant to make us finally stop, relax and go “I’ve made it”. Or we were engrossed in nostalgia for other times past!

Contentment isn’t a destination we reach, like a town on a map. The plane doesn’t land into Gratitude International Terminal where even though the aircraft eases down out of the sky, our spirits soar to levels we’ve never felt before. The train doesn’t pull into Gratitude Central with a rainbow breaking out across the bright blue sky.

The journey is within. It’s a state of mind. It’s a conscious decision. I mean, in terms for the world’s population, the fact you’re reading this article right now via the internet from your phone, tablet, PC or laptop means you’re pretty fortunate as is.

But instead, I complain about people I don’t even know personally. Or you envy somebody who appears to have “more” than you. Or we find ourselves wistfully reflecting on a nicely edited version of “the good old days”.

I try not to take anything for granted. I don’t take today for granted. I don’t take tomorrow for granted. Without meaning to go down a morbid path, tragedy is often so because it strikes out of nowhere, without any time to prepare. Just driving on the wrong section of road at the wrong time, boarding the wrong flight, walking along the wrong pedestrian mall or even climbing aboard the wrong ride at a fun park at the wrong time can change the trajectory of our life and rob from us in a way we didn’t foresee.

So there are just two options we have: we can live in a constant state of worry. Or, we can live in a state of gratitude

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I miss my 10 week Fight Like A Pro journey back in the winter and spring of 2016. Not just the fight night itself- but everything that led up to that moment. The sparring sessions at the gym, the 5:30am starts running laps at Currumbin Alley as the sun came up, the sessions on the beach afterwards, the guys I met- everything. BUT-

During the whole time, I made sure to appreciate the moment. I made every effort to be present, and take in everything as it happened. Because I knew that soon enough, it’d be over- so I made the conscious effort to enjoy it while it lasted. To be grateful for the whole experience. And whenever I reflect on those 3 months now, while I miss them?

I’m grateful that I was grateful.

Just recently, I made a new playlist- ‘2010- 2019’. It’s all the tunes I’ve liked from this decade nearly over. Listening to it brought back a lot of great memories- vivid flashbacks to going out on the town in my mid 20’s; fond memories of the Uber days on the Gold Coast when I lived there- and that night I saw ‘The Bennies’ for free at The Shark Bar with the people I picked up; that winter when an old flatmate and I would stay up late, clocking ‘Lego Pirates Of The Caribbean’. All good times, most of which won’t come back. But that’s ok. Because I’m grateful for the journey, and I know that if I’ve still got some time in front of me (Lord willing), then there’s plenty of other memories yet to be made that I’ll recall just as fondly.

But in the meantime?

We might as well be grateful for what’s here and now. I can think of plenty of things, and I’m sure you can, too:

Who are the people we have in our lives that we appreciate?

If you’ve turned your small business into a larger company- aren’t you grateful for what you’ve managed to build so far?

Big family or small family, young or old, single or taken, start-up or established business owner- you can definitely take some time out to go “I am grateful for…”

What does your life situation look like and what are the good things about it?

Your feeling of well-being, frame of mind and appreciation for the small things you might have otherwise missed- they all change noticeably the moment you begin regularly exercising this attitude of gratitude. And when these “good old days” have passed, at least when you look back you’ll know you enjoyed the ride while it lasted.

 

 

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One thought on “This Is What Gratitude Really Gives You:

  1. Absolutely beautiful words mate! I’m grateful every day because of where I am, where I came from & who I’ve met along the way. With age comes experience, joy & knowledge.

    Like

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